Eat potatoes boiled in water without additives and without salt is the latest way to lose weight healthily
Potatoes have many benefits and useful, researchers have confirmed that dealt boiled in water without additions
And without salt is the latest medical way to lose weight, because they contain substances that can absorb the fat
Of the body in a manner not detrimental to human.
● contains cent grams of potatoes on 75% of the weight of water and 12% fiber and about 25% carbohydrates 20%
Carbon and 10% of a gram 13 grams fat 1 gram calcium iron and vitamin C and nutrition experts say that the
Boiled potatoes Bakchertha if eaten with the peel be reported because of the crust contain a high proportion of
Calcium and phosphorus and iron ..
● Dr. Moussa al-Khatib, a nutrition expert and global systems of the diet, that it boiled potatoes
Material capable of absorbing all the toxins from the body and dealing with and do not harm the heart.
● He d. Moses that the potato has other benefits, the benefit of the body, like the honey bees are
Protect against the evil dealt with cancer, because they contain essential nutrients for the body
Such as metals, iron, calcium, potassium, phosphorus and copper, in addition to Aftiamin "c."
● The most famous of vegetables, which contain a high content of carbohydrates and sugars to the
They are used to increase the weight ... Potatoes and vegetables of the richest in the element potassium, which contains
100 grams of muscle contraction and non-voluntary Ardaih for that cause a lack of relaxation of the muscles of the colon and swelling
And potatoes also contain protein.
And without salt is the latest medical way to lose weight, because they contain substances that can absorb the fat
Of the body in a manner not detrimental to human.
● contains cent grams of potatoes on 75% of the weight of water and 12% fiber and about 25% carbohydrates 20%
Carbon and 10% of a gram 13 grams fat 1 gram calcium iron and vitamin C and nutrition experts say that the
Boiled potatoes Bakchertha if eaten with the peel be reported because of the crust contain a high proportion of
Calcium and phosphorus and iron ..
● Dr. Moussa al-Khatib, a nutrition expert and global systems of the diet, that it boiled potatoes
Material capable of absorbing all the toxins from the body and dealing with and do not harm the heart.
● He d. Moses that the potato has other benefits, the benefit of the body, like the honey bees are
Protect against the evil dealt with cancer, because they contain essential nutrients for the body
Such as metals, iron, calcium, potassium, phosphorus and copper, in addition to Aftiamin "c."
● The most famous of vegetables, which contain a high content of carbohydrates and sugars to the
They are used to increase the weight ... Potatoes and vegetables of the richest in the element potassium, which contains
100 grams of muscle contraction and non-voluntary Ardaih for that cause a lack of relaxation of the muscles of the colon and swelling
And potatoes also contain protein.
Containing potato starch (a large proportion), protein, organic acids (apple acid, citric acid, oxalic acid, etc.), vitamins and minerals. - Also contain alcohol Alomala (Amyl alcohol) which gives a fresh potato taste and smell special. - It is worth mentioning that the trunks of potatoes (the parts exposed to sunlight) are toxic because they contain a substance is toxic alcoholic Alkolanin. * Benefits and Uses: - find the folk medicine uses large potato, they are governing the acidity in the stomach (used for this purpose, fresh potato juice), which regulate bowel function and stop the pain in the stomach and intestines. - Chinese medicine is used against the potato skin diseases. - In the former Czechoslovakia
Dug potatoes from a drug is medically Alonajabin for the treatment of diseases of the stomach and against the poisoning. - The potato, despite its popularity and availability of all collected a lot of useful features are rich in mineral elements, vitamins, carbohydrates and fiber, as well as they contain protein, and is worth mentioning that the type of starch in the potato contains a type of sugar rapid absorption so you should pay attention to those who suffer of diabetes. And potatoes helps to produce energy within the body. - In the United States potatoes are the primary source of vitamin C because of the propagation of address (62 kg per person per year). - And what you should pay attention to him that the substances found in the crust of potatoes, directly below the crust is rich in vitamin C which contain anti-cancer and oxidation. So try eating a potato with its skin. - Specialists cosmetic use potato powder for cosmetic goals. Mode of consumption: - reservation potatoes in a dry place away from light and air for several weeks. - It is customary to boil potatoes, fried and grill or put in soups, or use of power in the form of powder (puree). - It is better to prepare potatoes with as little as possible of the oil and eaten with its skin as possible but I do not mind eating french fries from time to time. - There are several types of potatoes, but you should avoid green potatoes especially grains that show it may be buds of which are toxic to humans.
Uses and benefits of medical potatoes:
1. Good food can be relied upon when you get sores in the digestive system, whether in the intestines or stomach, and can use potatoes cooked Slqa Therefore, Aoasar potato which absorbs the acidity of acid the stomach hydrochloric and deposited a layer of potato starch on the sores Fathmiha of acid and bacteria called Helicobacter.
2. Diuretic, heartbreaking gravel and sand.
3. Euphemism for diseases that solves the large bowel and colon and now called Irritable bowel syndrome. Working to calm the eruption of thick intestine.
4. Calm nerves, containing vitamin B complex.
5. Placed on the face and body in the treatment of inflamed pimples.
6. Juice treated skin burns and heat stroke, and is moisturizing body several times a day.
7. Removes colic and bloating in the abdomen, through the launch of flatus
Dug potatoes from a drug is medically Alonajabin for the treatment of diseases of the stomach and against the poisoning. - The potato, despite its popularity and availability of all collected a lot of useful features are rich in mineral elements, vitamins, carbohydrates and fiber, as well as they contain protein, and is worth mentioning that the type of starch in the potato contains a type of sugar rapid absorption so you should pay attention to those who suffer of diabetes. And potatoes helps to produce energy within the body. - In the United States potatoes are the primary source of vitamin C because of the propagation of address (62 kg per person per year). - And what you should pay attention to him that the substances found in the crust of potatoes, directly below the crust is rich in vitamin C which contain anti-cancer and oxidation. So try eating a potato with its skin. - Specialists cosmetic use potato powder for cosmetic goals. Mode of consumption: - reservation potatoes in a dry place away from light and air for several weeks. - It is customary to boil potatoes, fried and grill or put in soups, or use of power in the form of powder (puree). - It is better to prepare potatoes with as little as possible of the oil and eaten with its skin as possible but I do not mind eating french fries from time to time. - There are several types of potatoes, but you should avoid green potatoes especially grains that show it may be buds of which are toxic to humans.
Uses and benefits of medical potatoes:
1. Good food can be relied upon when you get sores in the digestive system, whether in the intestines or stomach, and can use potatoes cooked Slqa Therefore, Aoasar potato which absorbs the acidity of acid the stomach hydrochloric and deposited a layer of potato starch on the sores Fathmiha of acid and bacteria called Helicobacter.
2. Diuretic, heartbreaking gravel and sand.
3. Euphemism for diseases that solves the large bowel and colon and now called Irritable bowel syndrome. Working to calm the eruption of thick intestine.
4. Calm nerves, containing vitamin B complex.
5. Placed on the face and body in the treatment of inflamed pimples.
6. Juice treated skin burns and heat stroke, and is moisturizing body several times a day.
7. Removes colic and bloating in the abdomen, through the launch of flatus
Uses and benefits of sweet potatoes Medical
- An anti-spasm and colic
- Addresses the nausea of pregnant women
- Used for many aches cholera cramps
- Addresses the pain nerves
- Addresses the Alhazoukh Aelchenjip
No comments:
Post a Comment